2 - 3.30pm. An afternoon session to provide support for our Mindfulness Practice. This is an opportunity to refresh your mindfulness practice and to come together and feel what it's like to meditate in a friendly group. A meditation will be led by me, accompanied by a poem or reading and a short discussion. These meetings are primarily for those who have a Mindfulness practice but if you are curious to find out more about mindfulness and wish to join us, please do. This is a drop-in session so all are welcome.

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive. ”

From Joseph Campbell and the Power of Myth (with Bill Moyers)