Mindfulness Based Stress Reduction (MBSR) at Hamblin Hall

This programme, based on Jon Kabat-Zinn's famous and extensively research model, will run for 8 consecutive weeks on Monday afternoons 2.30 - 5pm at Hamblin Hall from October 8th to November 26th 2018. The premise of the course is 'Mindfulness is Kindfulness'. A practise day of Mindfulness is included in the course fee and will be held on Sunday December 2nd 10.30 - 3.30pm. The fee for this course is £220.00 to include all course materials and the practise day. Liz Clark will be assisting. If you are interested in joining the programme please contact me to have a talk about it first either through this website or by calling me on 01243 785333 before contacting office@thehamblinvision.org.uk 01243 572109 which is where you will need to book, once I have confirmed your place.

Course Date: 
Monday, October 8, 2018 - 14:30
Course Cost: 
£220.00

Location

Hamblin Hall, Bosham House
Main Road Bosham
PO18 8PJ Chichester, SXW

Map

Course Date The name of the course Venue Details
Monday, August 20, 2018 - 11:00 An Introduction to Mindful Self Compassion
CancerWise
Basin Road
Chichester
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Monday, October 8, 2018 - 14:30 Mindfulness Based Stress Reduction (MBSR) at Hamblin Hall
Hamblin Hall, Bosham House
Main Road Bosham
Chichester
View
Thursday, October 11, 2018 - 10:45 Mindful Self Compassion an eight week course
Hamblin Hall
Main Road Bosham
Chichester
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